Kele ki Madad se Wazan Ghataye – केले की मदद से वजन घटाए

Kele ki Madad se Wazan Ghataye Kele ke vajan ghataane ke gun hain ek ekal kela mein 108 kailoree hain, jo ki 17.5 graam carbohydrate ke baraabar hai. hamaare shareer ko chikanee shareer ke kaamakaaj ke lie carbohydrate kee aavashyakata hotee hai aur atirikt carbohydrate se vajan badh sakata hai. kele ko phaibar, vitaamin aur… Read More »

Gharelu Nuskhe for Blackheads in Hindi – 7 दिन में कील से छुटकारा

Gharelu Nuskhe for Blackheads in Hindi Gharelu Nuskhe for Blackheads in Hindi – Jab bhi hum apne dosto ke ya kisi ke saath kahin baithte hain to unki nazar sabse pehle hamare chehre par padti hai aur agar hamare chehre par kahin bhi blackheads hote hain to hum uski wajah se samne wale ko bahot unattractive… Read More »

Baal Badhane ke Upay in Hindi – 5 आसान घरेलु उपाय

Baal Badhane ke Upay in Hindi Baal Badhane ke Upay in Hindi – Market mein kaee tarah ke hear eksatenshan upalabdh hain, lekin inhen lagaane ke 2 hee tareeke hain-pratyek strend mein eksatenshan lagaana va vepht (baana) mein lagaana . pratyek strend mein eksatenshan lagaanevaalee takaneek mein takareeban 20-25 hear strends lie jaate hain (jo praakrtik… Read More »

Gore Hone ke Gharelu Nuskhe – 5 आसान तरीके 7 घंटे में गोरापन पायें

Gore Hone ke Gharelu Nuskhe Gore Hone ke Gharelu Nuskhe – Sundar chehra pana kis ki chahat nahi hoti, Waise to kuch time pahle ladkiya beautiful skin ki chahat rakhti thi lekin badalte jamane ne sab badal diya. Aaj ladko ko bhi saaf sundar aur bedag chehara hi chahiye. Aur ye zaroori bhi hai. kyo ki… Read More »

Patla Hone Ke Gharelu Upay in Hindi – 5 घरेलू नुस्खे 7 दिन में फर्क

Patla Hone Ke Gharelu Upay in Hindi Jab vazan ghataane kee baat aae to vyaayaam ka mahattv kaee guna badh jaata hai. aap tab tak svasth roop se vazan ghata nahin sakate, jab tak aap shareer kee atirikt kailoree (chaloriai) kam nahin kar lete. kraish daiting (chrash diaiting) bhee vyaayaam kiye bina vazan ghataane ka… Read More »

Wazan Badhane Ke Foods In Hindi – 5 लाभदायक घरेलु फूड्स

Wazan Badhane Ke Foods In Hindi Wazan Badhane Ke Foods In Hindi – Agar koi purush patla dubla hai to log usko mariyal kehte hai or uske dost bhi uski mazak banate hai to aaj ham apke liye laye hai kuch aise aasan tarike jise khane se aap bohot jald apne patle duble shareer se rahat… Read More »