Height Badhane Ke Tips – 5 आसान घरेलु उपाय – 41 दिन में फर्क देखें

By | July 12, 2017

Height Badhane Ke Tips

Insan ki zindgii me Height ya fir Kad uski personality ko nikharta hai. Bhaut se aise log hain jo ki chhoti height ki wajah se bhaut sharminda hote hain. Kam height ka jo main reason mana gya hai wo hai Genetics jo ki Maa-Baap se milti hai. Aisa mana jata hai ki agar Parents ki height chhoti hai to bacho ki height apne aap hi chhoti hogi. Kabhi-2 aisa hota hai ki Maa-Baap ki height kam hai lekin bacho ki height lambi nikal jati hai to is baat par kaafi behas hui hai lekin koi parinam nahi nikla. Insan ke shareer me Human Growth Hormones hote hain jinki wajah se height chhoti ya badi hoti hai. Agar hum apne khane-peene me kuch aise proteins len jinki wajah se humko theek diet mile to height aasani se badai ja sakti hai. Aaj hum apni website www.hindifitnesstips.com par Height Badhane ke Tips in Hindi share kar rahe hain jinki madad se aap kuch hi dino me apni height bada sakte hain.

Height Badhane ke Gharelu Nuskhe

Lambi height wale insan ki personality hi alag hoti hai aur usko sari dunai, aas pas ke log alag hi nazariye se dekhte hain aur izzat bhi karte hain, lekin jiski height chhoti hai uski sab log mazak banate hain. Aise hi logo ke liye hum apni is website par Height Badhane ke Tips Hindi Me share kar rahe hain, aapse anurodh hai ki neeche diye hue Lambai Badhane Ke Gharelu Nuskhe par achi tarah se implement karen to aapki height bhaut hi aasani se aur jaldi hi bad jayegi.

#1. Khel-Kud and Sports

Koi bhi ek outdoor sports par achi tarah se dhyan den, suppose apko swimming me interest hai to regular swimming karen aisa karne se hamare shreer ke almost sare parts active rahte hain aur hamari haddiyan jaldi growth karti hain. Football, Tennis, Running kisi bhi sports ko apni zindgii me entry den aur uska regular hissa ban jayen, aisa karne se apki लम्बाई आसानी से बाद जाएगी | 

#2. Nashili Cheeze Chhod Dijiye

Nashili cheeze jese ki Cigarette, Sharab, Gutkha, Tobacco in sabko jitna jaldi ho sakta hai chhod den, in sab cheezo se hamari Sehat par to ganda asar hota hi hai iske sath sath hamari Height bhi ruk jati hai. Bhaut se medical experiments ke baad ye pata chala hai ki jo log Nasha karte hain unko height chhoti hi reh jati un logo ke comparison me jo in sabko istemaal nahi karte hain. In sab cheezo ke istemaal se Dawai bhi hamare shareer me asar nahi karti hai.

#3. Achi Tarah Soyen

Sone se bhi height badai ja sakti hai lekin agar hum 24 ghante me kam se kam 6-8 ghante Raat ko soyen tabhi. Bhaut se doctors salah dete hain ki agar aap apna Kad Badhana Chahte hain to din me kam se kam 6-8 ghante aaram se soye, sone ka matlab ye nahi ki aap din me hi so rahe hain, iska matlab hai ki aap sirf raat ko hi soye aur din me apne baaki kaam pure karen. Sote waqt hamare shareer achi tarah se Tissues banata hai jo ki hamari height badhane me madad karta hai.

#4. Dairy Products ka Istemaal

Dairy products jese ki Doodh, Dahi, Ghee, Chachh, Mattha, Lassi, Paneer in sabko achi tarah se khayen aur regular basis pe khayen. In sab products me Calcium, Minerals, Vitamins & Proteins  achi matra me hote hain jiski hamare shareer ko bhaut zyada zarurat hoti hai. Aap kisi bhi ache doctor se salah lenge to wo khane me aapko yahi sab cheeze batayega.

#5. Take Proper Medicines

Agar aap Height Badhane ke Liye Best Medicine lena chahte hain to hum apko strictly advise denge ki aap aisi koi bhi medicine lene se pehle apne nazdiki doctor se salah zarur len. Height Badhane ke Dawa market me bhaut sari available hain lekin doctor aapko ye bata dega ki kon si medicine apke liye best rahegi.

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To ye hain Height Badhane Ke Tips jo ki sirf 5 hain lekin agar aap in par regular work karoge to aap sirf 41 din me hi apni height bada sakte ho. Kuch paane ke liye kuch khona to padta hi hai, agar aap achi height chahte hain to kuch din apko mehnat karke apna sukoon khona padega lekin aapki height zarur bad jayegi.

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